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Writer's pictureErin Frances

Stillness leads to Sovereignty

In the stillness we find clarity


I have been connecting back into daily self devotion


Sitting at my altar with source


Big things are being asked of me daily


This time of connecting and meditating


Creates space for me to observe and reflect on my inner world.


As we know our inner world is the lens in which we see our reality


Each morning I open myself to receive guidance on how I must shift


My perceptions and awareness is changing daily.


My reflections are the medicine.


This last cycle has been huge


I’ve had so many awarenesses come to the surface


Cycles of worldly pain and suffering I am still choosing


Ones I have held shame around


Anchored in my own trauma and pain


Leaving me open to playing out these cycles each day.


I have been revealing cycles of addiction that have kept me stuck


These cycles individually aren’t fatal but alongside each other detrimental to my growth and health.


Theses current cycles have been brutal to witness in me.


They have deeply effected my mindset


That I am now rebuilding with intricacy


The past cycles of addiction have prevented me from having the physical energy to thrive and actualise.


I am in the process of reclaiming my physical strength.


Tapping me into my limitless potential and energy


It’s slowly changing effortlessly.


My body has been letting go of what is not in my highest good with ease.


First was coffee


I LOVE coffee. I love the buzz but when I’m integrating it feels like overwhelm


Overwhelm is not in my highest good


I am choosing calm and peace to support my nervous system to recalibrate as I integrate.


Then was my addiction to my device.


This began to dissolve as I took intentional time away from social media to cultivate presence with my children over the school holidays.


Once I made that choice, the illusions became clear.


All the times I was choosing distraction of my device over connection that I deeply craved.


The phone is not an extension of me nor is it the answer for my questions or thoughts I have moment to moment.


Addiction to sugar was next to fade.


The space I filled with more distraction by eating what does not serve me.


Distracting me from what I am really thinking and feeling.


The place inside me that is mean and nasty


Suppressed by sugar makes it so tasty.


But doesn’t make the changes needed easy.


These threads of addiction and self sabotage have loosened their grip enough for me to clearly see my sovereignty.


The ego works in mysterious ways and even when we have done the deep work these human parts of self arise to remind us.


Not to stop us but to keep guiding us towards our healing and growth.


Realigning us with each choice.


Sometimes these cycles keep us stuck long enough to create habits that cause us suffering.


The ego makes us think that these cycles are impossible to change.


That’s the egos job to keep us small and tame.


But this is not the life I came here to live.


So I will powerfully RECLAIM


May my vulnerable share open you to reclaim your own energy and sovereignty at this time.


2023 is our year to SHINE


What will you choose moving into this new cycle?


Will you choose to operate from your conscious part of self?


The higher part of you that is always guiding you back to the light ✨


I am


And I’m here for you if this is what you are choosing too.


I love you xxxx




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